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Your carb-up days are for refilling your glycogen stores in the muscle, and bumping up calorie levels slightly to maintain your thyroid calling. They are not free-for-all, pig-out days. People make this mistake and Curious Keto Reviews negate all body fat loss they achieved up until the carb-up day.
The body is an amazing machine. It can take proteins and fats and convert them into glucose . So when you restrict your carbohydrates on the Atkins diet, you essentially force method to burn proteins and fats. To get why planning to eat fat with this particular diet.
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