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You need fat to burn off fat. Even the most scorned fattener is really a fat burner. Athletes who stay away from fat will eventually gain pounds while their muscles get smaller. And no wonder! Essential fatty acids are as crucial as vitamins. Without them, your body is unable to product fat-burning hormones. Extra fat …

The best way to Eat, Be thin And Burn Fat At The identical Time! – Part 3 Of 4 Read More »