Many Nutritional Requirements Change During Pregnancy
Vitamins are either fat-soluble or water-soluble. The fat-soluble vitamins might be remembered with the mnemonic (reminiscence help) ADEK, for the vitamins A, D, E and Okay. These vitamins accumulate throughout the fat stores of the physique and throughout the liver. Fats-soluble vitamins, when taken in giant quantities, can turn out to be toxic. Water-soluble vitamins …
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