Low carb (carbohydrate), high protein diet programs are the most recent diet craze. But, before you go on the band wagon, you might want to consider a couple of things: 1. Reduced carb (ketogenic) diet plans deplete the healthy and balanced glycogen (the storage form of glucose) shops in your liver and muscles. When you …
Top fifteen Reasons to Avoid Low carbohydrate Diets Read More »
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