Pharm Tech Titans

We also discovered that vitamins and minerals are micronutrients, which means they are required in small quantities. Vitamins are both fats soluble or water soluble. The functions of vitamins embody energy metabolism, maintaining your imaginative and prescient, protecting your cells from damage and helping with blood clotting. Minerals are either hint minerals or main minerals. The features of minerals include transporting oxygen in your blood, helping with proper thyroid perform and strengthening your bones.

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Usually, with a number of small steps, you may prevent or treat dry, itchy skin yourself. However, if dryness and itching persist, you should seek the advice of a doctor. You also needs to consider seeing a physician if the irritation from dry pores and skin turns into extreme, should you develop a rash, or in case your scratching has led to cuts and sores. These might be indicators of a extra critical concern, resembling seborrheic dermatitis, allergic contact dermatitis or atopic dermatitis, instead of just dry skin [supply: Cleveland Clinic].