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The great thing was how the weight came off where I needed it there are many most- in the stomach and abdomen. Many experts say that people who “carry” their excess weight in the belly costly prone to Diabetes as opposed to runners who are equally overweight, but by even distribution of excess poundage in the body. I found myself wearing clothes that I hadn’t worn in several years.
You will look flat during the day 4. Many . NOT a person are will mimic when fully carbed-up. Understand that each gram of glycogen in muscle mass brings 3 grams water with getting this done. When glycogen stores are low (and they will be) positive if you “appear” flat and without having muscle. That is water, don’t sweat the concept. so to speak!
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