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The incidence of caries in adolescents and kids in most European region has been declining for some years. This has been attributed largely to the use of fluoride, primarily in toothpastes, and also improved oral hygiene. In the same period the diet plan, including consumption of sugars along with other carbohydrates has remained constant. When cavities are controlled by fluoride and regular dental treatments (in most European countries), moderate use of sugars isn’t a significant risk factor except in people with excessive risk of decay or perhaps not using toothpaste with fluoride.

More than one half of European kids between five and 7 years don’t have cavities in their infant teeth (milk). Usually, those cavities are merely affected to a tooth. The “DMF-T index” which refers to the number of decayed, fallen or perhaps fillings, is used to measure the frequency of tooth caries. In European children 12 years the rates began to decline in the 80’s and carried on to drop during the 90 to have the rates recommended by the WHO in 2000. The DMF-T figures for this particular age group range from 1 in Finland and also the Netherlands, and three in Portugal, although they are higher in certain places of Eastern Europe. In certain countries the prevalence of caries is polarizing, with 80 % of cavities acquired in only twenty % of the population. For these high risk groups recommended particular intervention strategies.

In many places the reduction of caries in children now extends to adolescents as well as youth. The earlier people kept the teeth of theirs longer. The risk of root caries, with diminishing gums can additionally be manipulated with preventive measures described.

Suggestions for maintaining Dental Health

Good oral hygiene as well as the use of fluoride now are considered the main factors responsible for stopping tooth decay and promoting good oral health. The next tips may also be important for keeping teeth caries-free.

Beginning shortly the care of teeth, brushing children’s teeth with a fluoride toothpaste as they arise. Don’t allow kids to sleep while drinking from a bottle of milk, prodentim independent reviews (www.islandssounder.com) formula, juice or sweetened beverages. These sweet liquids are kept around the baby’s teeth for long time periods and will generate the “baby bottle tooth decay.”

Brushing twice 1 day with fluoride toothpaste and if feasible, fresh between teeth with floss also known as toothpicks once 1 day. Don’t eat after filtering teeth at bed time as salivary flow decreases while sleeping.

Visit your dentist every 6 weeks for a check as well as the dentist for advice before using visual solutions (eg. whitening teeth) that can damage the teeth.